Stats (g) Recipe Serving
Carbs 6.80 6.80
Fat 23.60 23.60
Protein 15.60 15.60
Calories 302.00 302.00
Fats
Protein
Carbs
71.5%
21%
9.2%
Week 69

Baked Egg Avocado with Bacon

WEEK 69 | breakfast

Serves Prep Time Cook Time
1 5 minutes 15 minutes

Ingredients

  • 1/2 avocado
  • 1 egg
  • 2 slices bacon, crumbled
  • 1 teaspoon fresh parsley, chopped
  • 1/8 teaspoons sea salt
  • 1/8 teaspoons black pepper

Directions

Preheat oven to 400 degrees F. Slice your avocado and remove the pit, saving the other half for another use. Lay on a baking pan. Season the inside of the avocado with salt and pepper and pour the egg inside. Bake for 10-15 minutes, until egg is cooked through. Top with bacon and parsley before serving.