“I have managed to drop 23 lbs. eating meals that I like.”
The desire to lose weight and get off some (if not all) of my meds was a driving factor to sign up for Perfect Meal Plans.
So far, I have managed to drop 20 to 23 pounds eating meals that I like, plus I also enjoy doing the cooking and multiplying out the meals for
my whole family to enjoy. The complete plan is great: grocery lists, meal plans and recipes are all very attractive, helpful and very tasty.
The program has made me research the value of different spices, fruits and vegetables and how they specifically affect my body and health.
The best part is, I have dropped 3 inches off my waist, 1-1/2" on my neck and my BMI has dropped.
My personal physician is VERY impressed with what I have done! I have recommended Perfect Meal Plans to several people.