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Put Perfect Meal Plans to the Test!

If you want to start eating REAL food and experiencing REAL results, join our 7-Day Kick Start Challenge today! Experience a wake up call to how easy it is to turn on your lean switch by enjoying perfectly assembled meals that are not only healthy but delicious as well. These are not boring, tasteless diet meals, this is REAL food.

Meal Plans

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Everything you need to know about turning your lean switch on with Perfect Meal Plans!

Food Guide


Perfectly assembled weekly meal plans with delicious, REAL food recipes.


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See how simple it is to get on your way to healthy eating starting today!

Featured Recipes of the Week


Paleo Crustless Quiche

A perfect Paleo friendly breakfast option that is quick, easy, and packed with protein and healthy carbs!


Spicy Avocado & Tuna Salad

A fresh and light lunch option that perfectly marries crunchiness, creaminess and some kick!


Vegetable Beef Stew

Finish up your day with a savory and hearty stew that is light enough to enjoy during the warmer days too!

Real People. Real Stories.

"We love Perfect Meal Plans!"

"In fact, this is the first diet we've tried that is fun. I've never liked cooking but with this plan I don't have to think about meals or what to buy. I love that it is all planned out. The meals are easy, quick, balanced and using the spices has added an element that I didn't know about. We never eat out because our food is so much more tasty and healthy!" - Kathleen F. Wichita Falls, TX

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